Your nightstand is like the catch-all for everything you use (or think you need) before bed. But if it’s covered in clutter, random junk, and last week’s coffee mug, it might be doing more harm than good. A well-organized nightstand can actually help you sleep better, feel more relaxed, and make your nighttime routine easier.
So, let’s talk about what actually belongs on your nightstand—and what you should probably ditch ASAP.
What You SHOULD Keep on Your Nightstand
1. A Soft, Warm Light
Nobody wants to get out of bed just to turn off a blinding overhead light. A cozy bedside lamp or a warm LED light sets the perfect mood for winding down. Bonus points if it’s dimmable!
2. A Glass or Bottle of Water
Waking up in the middle of the night with a dry throat? Not fun. Keep a glass or a spill-proof bottle of water next to you so you don’t have to stumble to the kitchen half-asleep.
3. A Good Book (or a Journal)
Scrolling on your phone until 2 AM? We’ve all been there. Swap it out for a book—it’s a way better way to relax before bed. If you’re more of a writer, keep a journal nearby to brain-dump your thoughts and clear your mind before sleeping.
4. A Simple Alarm Clock
Using your phone as an alarm is risky business. One second you’re setting your alarm, and the next thing you know, you’re deep in a TikTok rabbit hole. A good old-fashioned alarm clock keeps you on track—without the distractions.
5. A Small Tray for Jewelry & Essentials
Ever lost an earring in your bed? Or spent 10 minutes looking for your ring? A small tray or dish on your nightstand keeps all your tiny valuables in one safe spot.
6. Something That Smells Nice
Lavender spray, essential oils, or even a scented candle (unlit, obviously) can make your space feel extra relaxing. The right scent can actually help you sleep better, too.
7. Lip Balm & Hand Cream
Dry lips or hands at night? Annoying. Having some lip balm or lotion right next to you means you can stay moisturized without having to get out of bed.
What You SHOULDN’T Keep on Your Nightstand
1. Your Phone (or Too Many Electronics)
Look, we know it’s hard, but hear us out—phones, tablets, and laptops give off blue light that messes with your sleep. If you can, keep your phone across the room. You’ll sleep better, and you won’t be tempted to doom-scroll at 1 AM.
2. Random Clutter
Half-read books, old receipts, tangled chargers, and that one sock you still haven’t put away—your nightstand is not a junk drawer. Keep it simple and clean for a more peaceful vibe.
3. Sugary Snacks or Caffeine
Midnight snacking on chocolate or drinking coffee before bed? Bad idea. Sugar and caffeine can mess with your sleep. If you need a snack, go for something light—like nuts or herbal tea.
4. Work Stuff
Your nightstand should be a stress-free zone. Work documents, planners, or anything that reminds you of emails and deadlines? Nope. Keep that out of sight and out of mind when you’re trying to relax.
5. Too Many Decorations
A cute lamp? Yes. A couple of meaningful decor pieces? Sure. But if your nightstand is packed with trinkets, candles, and unnecessary stuff, it’s just taking up space. Stick to a few things that actually serve a purpose.
Final Thoughts
Your nightstand should make life easier—not be a source of chaos. A little organization goes a long way, and having the right essentials nearby can make your nighttime routine feel more relaxing.
So, take five minutes to declutter, swap out the stuff you don’t need, and set up your nightstand like a pro. Your future, well-rested self will thank you.
What’s on your nightstand right now? Be honest. Let us know in the comments!